Weigh In record (no journal entry) for 15 March 2013
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218.0 lb
Lost so far: 20.0 lb.
Still to go: 78.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 March 2013:
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1740 kcal
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Fat: 127.29g | Prot: 113.90g | Carb: 39.67g.
Breakfast: splenda, bacon, thick slice, eggs, heavy cream. Lunch: Beef Stew. Dinner: mushrooms, green beans, roast chicken thigh. Snacks/Other: wegmans cheddar, Flax Crackers, babybel cheese, wegmans almonds. more...
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2772 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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Cheryl0424's weight history
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