Weigh In record (no journal entry) for 15 February 2013
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221.0 lb
Lost so far: 17.0 lb.
Still to go: 81.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 February 2013:
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1138 kcal
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Fat: 79.77g | Prot: 71.03g | Carb: 34.49g.
Breakfast: heavy cream, italian sausage, egg. Lunch: olives, mushrooms, onion, caesar marzetti, salmon, shrimp. Snacks/Other: atkins advantage, atkins cranberry. more...
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gaining 0.5 lb a week
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Cheryl0424's weight history
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