|
was difficult to push self to walk the35 minutes. Doctors aren't sure why i have shortness of breath. they have done mri, heart stress test, endoscope, colonoscopy, oxygen level in blood, stretched esphogas, now it is suggested i walk 6 days a week and cut calories to 1600, lose some weight and build my stamina. We will seee.
Diet Calendar Entries for 15 March 2013:
|
1179 kcal
|
Fat: 44.98g | Prot: 41.10g | Carb: 163.52g.
Breakfast: Colby Cheese, cream cheese, bagel top. Lunch: broccoli, cauliflower, chicken noodle soup. Dinner: bread, bacon. Snacks/Other: ice cream, Low Fat Ice Cream Sandwiches - Cookies n' Cream, sugar free pudding, water, orange. more...
|
|
2231 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|