JobaTino
Joined February 2013
Posts
4
Following
0
Followers
0
Weight History

Start Weight
197.0 lb
Lost so far: 0 lb

Current Weight
197.0 lb
Performance: Steady

Goal Weight
170.0 lb
Still to go: 27.0 lb

JobaTino's Weight History


JobaTino's Cookbook

cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
cals: 396kcal | fat: 7.45g | carbs: 22.89g | prot: 60.98g
Chicken Ratatouille
Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.
view complete cookbook

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JobaTino's journal

15 March 2013

was difficult to push self to walk the35 minutes. Doctors aren't sure why i have shortness of breath. they have done mri, heart stress test, endoscope, ...
on diet Weight Watchers  

14 March 2013

I am frustrated with limiting food intake and still being hungry. I am trying to snack healthy by eating fruits and veggies when I feel hungry.
on diet Weight Watchers  

JobaTino's Recent Food & Exercise


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Weight Watchers Recent Activity

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