vgalvez's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
126.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
612 kcal Fat: 27.57g | Prot: 38.43g | Carb: 55.69g.   Lunch: Fried Battered Fish. Dinner: Chipotle Black Bean Burger, Flour Tortilla, Mexican Style Blend Cheese. more...
1360 kcal Activities & Exercise: Resting - 10 hours and 40 minutes, Sleeping - 13 hours and 20 minutes. more...
on diet vgalvez's own diet   losing 9.8 lb a week

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