vgalvez's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
127.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:
981 kcal Fat: 28.74g | Prot: 35.61g | Carb: 149.42g.   Breakfast: Hazelnut Coffee Creamer, Classic Coffee. Lunch: Plain Mini Bagels, Fried Egg, Cooked Spinach (from Fresh). Snacks/Other: Cheerios, Blueberry Yogurt, Plain Mini Bagels, 1/3 Less Fat Neufchatel Cream Cheese, Rice Pudding, Organic 100% Whole Ground Golden Flaxseed Meal. more...
1420 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet vgalvez's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vgalvez's own diet



vgalvez's weight history


vgalvez's Recent Activity

vgalvez's Own Activity

No recent activity.

vgalvez's Buddies

No recent activity.

Other Member Diet Recent Activity

Pleiku updated their Exercise Diary.
lotusblossom2112 supported Diea's Journal Entry.
cnith submitted a diet Tip.
CP23322 commented on glen's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
soledadcepeda recorded a Weigh In at 103.0 lb.
Addie Aline commented on HCB's Journal Entry.
Roman74 recorded a Weigh In at 199.5 lb.