vgalvez's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
127.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:
981 kcal Fat: 28.74g | Prot: 35.61g | Carb: 149.42g.   Breakfast: Hazelnut Coffee Creamer, Classic Coffee. Lunch: Plain Mini Bagels, Fried Egg, Cooked Spinach (from Fresh). Snacks/Other: Cheerios, Blueberry Yogurt, Plain Mini Bagels, 1/3 Less Fat Neufchatel Cream Cheese, Rice Pudding, Organic 100% Whole Ground Golden Flaxseed Meal. more...
1420 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet vgalvez's own diet   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


vgalvez's weight history

vgalvez's Recent Activity

vgalvez's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Hellke recorded a Weight Entry at 185.8 lb.
teskandar supported Hallie_Ann's Journal Entry.
Azo recorded a Weight Entry at 117.3 lb.
J Francis Buck recorded a Weight Entry at 266.0 lb.
Mayachristine supported Jodiesizer's Weight Entry.
amandaalonso recorded a Weight Entry at 100.0 lb.
Jodiesizer recorded a Weight Entry at 181.3 lb.
dillagaliya recorded a Weight Entry at 132.3 lb.