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vgalvez's Journal, 14 March 2013
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Weigh In record (no journal entry) for 14 March 2013
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127.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2013:
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981 kcal
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Fat: 28.74g | Prot: 35.61g | Carb: 149.42g.
Breakfast: Hazelnut Coffee Creamer, Classic Coffee. Lunch: Plain Mini Bagels, Cooked Spinach (from Fresh), Fried Egg. Snacks/Other: 1/3 Less Fat Neufchatel Cream Cheese, Rice Pudding, Cheerios, Plain Mini Bagels, Organic 100% Whole Ground Golden Flaxseed Meal, Blueberry Yogurt. more...
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1420 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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