thelucius's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
269.8 lb Lost so far: 23.3 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
1471 kcal Fat: 65.80g | Prot: 111.32g | Carb: 103.67g.   Breakfast: Peanut Butter Crunch Bar. Lunch: Advantage Peanut Butter Granola Bar. Dinner: Chicken Wings. Snacks/Other: Nonfat Frozen Yogurt, French Vanilla Shake. more...
on diet thelucius's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thelucius's own diet



thelucius's weight history


thelucius's Recent Activity

thelucius's Own Activity

No recent activity.

thelucius's Buddies

No recent activity.

Other Member Diet Recent Activity

DenEkbrg recorded a Weigh In at 168.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
meau recorded a Weigh In at 160.9 lb.
okrock updated their Food Diary.
Fatman2802 recorded a Weigh In at 164.2 lb.
plepper recorded a Weigh In at 184.0 lb.
Neil25769 updated their Food Diary.
kik recorded a Weigh In at 119.0 lb.