thelucius's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
269.8 lb Lost so far: 23.3 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
1471 kcal Fat: 65.80g | Prot: 111.32g | Carb: 103.67g.   Breakfast: Peanut Butter Crunch Bar. Lunch: Advantage Peanut Butter Granola Bar. Dinner: Chicken Wings. Snacks/Other: Nonfat Frozen Yogurt, French Vanilla Shake. more...
on diet thelucius's own diet  

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vuyisa zweni recorded a Weigh In at 185.2 lb.
patak17 recorded a Weigh In at 189.6 lb.
Websquirrel recorded a Weigh In at 154.3 lb.
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Rvmk recorded a Weigh In at 137.8 lb.
nightcrawler recorded a Journal Entry and a Weigh In at 215.6 lb.
yousefalbagdady recorded a Weigh In at 224.4 lb.
khaley4405 recorded a Weigh In at 145.3 lb.