thelucius's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
269.8 lb Lost so far: 23.3 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
1471 kcal Fat: 65.80g | Prot: 111.32g | Carb: 103.67g.   Breakfast: Peanut Butter Crunch Bar. Lunch: Advantage Peanut Butter Granola Bar. Dinner: Chicken Wings. Snacks/Other: French Vanilla Shake, Nonfat Frozen Yogurt. more...
on diet thelucius's own diet  

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Cazzer7620 recorded a Weigh In at 134.0 lb.
swaisanen recorded a Weigh In at 167.4 lb.
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cirnemn recorded a Weigh In at 144.6 lb.
Lish0216 recorded a Journal Entry and a Weigh In at 149.6 lb.
d1noli recorded a Weigh In at 220.0 lb.
cathi525 recorded a Weigh In at 200.0 lb.
matthwbar recorded a Journal Entry and a Weigh In at 228.0 lb.