Weigh In record (no journal entry) for 15 March 2013
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187.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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446 kcal
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Fat: 20.26g | Prot: 50.14g | Carb: 13.00g.
Breakfast: Poached Egg, Queso Fresco, Ground Beef. Lunch: Sugar Free Fat Free Instant Chocolate Fudge Pudding Mix, 100% Whey Protein - Vanilla Cream, Coffee. more...
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gaining 0.6 lb a week
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