Start Weight:(27 Feb 13) 186.0 lb
Current Weight:(12 Apr 13) 184.5 lb
Goal Weight:160.0 lb
following: Ketogenic/ Primal
performance: losing 0.8 lb a week

Hi! I am K. 38 years old and completing my BA in Human Services. I am a very proud Navy wife and mother to two rambunctious boys who keep me busy. This time a year and a half ago, I weighed 250 lbs. I am a happy 174 right now (October 10, 2011)but would like to continue the loss to 159. I love my life, and my body and suffer from an addictive food personality :) I love to eat. But then again, don't most of us? I am trying to better myself and my body to get as healthy and stick around as long as possible for my "three" boys. Have any questions...please feel free to ask! Until then, have a fantastic day!

FatSecret member since: 29 Apr 07

kellyjoiii's Weight History

kellyjoiii's Latest Member Challenges

  8 - 8oz of Water per day
status: Completed
ended: 31 Oct 11
view progress
  Reach your goal in 6 weeks on your terms
status: Completed
ended: 22 Nov 11
view progress

kellyjoiii's Buddies

not sharing weight
kellyjoiii has 1 buddy

kellyjoiii's Cookbook

cals: 260kcal | fat: 2.78g | carbs: 31.24g | prot: 27.71g
Sour Cream Chicken Enchiladas
These are yummy and WW friendly.
cals: 265kcal | fat: 1.67g | carbs: 49.79g | prot: 15.16g
Vegetarian Cassoulet
Quick and easy six ingredient tomato-base recipe.
cals: 396kcal | fat: 7.45g | carbs: 22.89g | prot: 60.98g
Chicken Ratatouille
Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.
cals: 549kcal | fat: 5.24g | carbs: 60.76g | prot: 59.92g
Chicken and Spanish Rice
A perfectly balanced meal that's high in flavor but low in fat.
view complete cookbook

Other Related Links


Ketogenic/ Primal

kellyjoiii's journal

31 January 2012

New space. New me.

02 January 2012

new year me.

kellyjoiii's Recent Food & Exercise

kellyjoiii's Groups

Lapband and Losing
For Lapbanders who have more weight to lose

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

kellyjoiii's Recent Activity

kellyjoiii's Own Activity

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kellyjoiii's Buddies

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Other Member Diet Recent Activity

Diablo360x commented on knuckles the mgtow monk's Journal Entry.
LRogers recorded a Weigh In at 143.8 lb.
Joshua Rael supported 8hunter6's Weigh In.
Good Time Charlie with a Harley recorded a Weigh In at 214.6 lb.
Reinaldo Pintor updated their Exercise Diary.
shika-16 recorded a Weigh In at 143.3 lb.
philmck commented on knuckles the mgtow monk's Journal Entry.
misspais recorded a Weigh In at 159.8 lb.