kellyjoiii's Journal, 04 March 2013

kellyjoiii's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 March 2013

186.5 lb Lost so far: 0 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:

944 kcal

Fat: 70.74g | Prot: 55.05g | Carb: 28.16g. Breakfast: Raw Almonds, Advantage Milk Chocolate Delight Shake. Lunch: Balsamic Vinegar, Fresh Mozzarella, Cherry Tomatoes, Olive Oil . Snacks/Other: Advantage Milk Chocolate Delight Shake, Raw Almonds. more...

2505 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

kellyjoiii's weight history

view complete history

kellyjoiii's Journal, 04 March 2013

Submit a Comment

Other Related Links

Members

kellyjoiii's weight history