Weigh In record (no journal entry) for 15 March 2013
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173.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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1006 kcal
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Fat: 35.71g | Prot: 83.76g | Carb: 84.16g.
Breakfast: coffee, bottled water, Turkey patty, Bib lettuce, Morning blend, Tuna in water. Lunch: Morning blend juice, Butter, Salmon, Mixed frozen vegetable. more...
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steady weight
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