CALCASIEU
Joined March 2013
Posts
2
Following
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Weight History

Start Weight
173.0 lb
Lost so far: 0 lb

Current Weight
173.0 lb
Performance: Steady

Goal Weight
145.0 lb
Still to go: 28.0 lb

CALCASIEU's Weight History


CALCASIEU's Cookbook

cals: 111kcal | fat: 7.16g | carbs: 11.21g | prot: 2.33g
Tabbouleh Salad II
Salad using bulgur and parsley.
cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

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CALCASIEU's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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LA Weight Loss Recent Activity

MJ's mom recorded a Weight Entry at 165.4 lb.