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Yoli82
Journal
15 Mar 13
Yoli82's Journal, 15 March 2013
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Weigh In record (no journal entry) for 15 March 2013
166.0 lb
Lost so far:
2.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2013:
160 kcal
Fat: 9.00g | Prot: 15.00g | Carb: 5.00g.
Breakfast:
Advantage Milk Chocolate Delight Shake.
more...
1834 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 5.1 lb a week
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