Weigh In record (no journal entry) for 15 March 2013
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268.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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439 kcal
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Fat: 12.71g | Prot: 19.67g | Carb: 69.65g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: rice noodles, mixed vegetables, veggetable pho. Dinner: organic tomato soup pacific, mushroom portabella, onion, bell peppers, Brussel sprouts. more...
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losing 7.0 lb a week
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