Weigh In record (no journal entry) for 15 March 2013
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199.0 lb
Lost so far: 21.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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354 kcal
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Fat: 11.36g | Prot: 16.71g | Carb: 44.89g.
Breakfast: egg, tropicana 50 orange juice no pulp, kroger english muffin, coffee mate original packets, coffee. more...
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losing 0.2 lb a week
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pams buttons's weight history
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