marcia200's Journal, 15 March 2013

Wow! I have totally gone off the wagon lately and put on 20 pounds! Terrible! Starting over again!

Diet Calendar Entry for 15 March 2013:
1123 kcal Fat: 67.51g | Prot: 96.80g | Carb: 38.40g.   Breakfast: black coffee, splenda, half and half, eggs, sausage pattie, atkins shake. Lunch: chicken, peppers. Dinner: broccolli, spinach, fish. Snacks/Other: pork rinds, cool whip, sugar free jello. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



marcia200's weight history


marcia200's Recent Activity

marcia200's Own Activity

No recent activity.

Following

KayseaLove recorded a Weight Entry at 158.6 lb.

Atkins Recent Activity

jsmithjr recorded a Weight Entry at 217.2 lb.
kimberliefielding supported JoelPH's Weight Entry.
gmp50 updated their Exercise Diary.
Chillygator recorded a Weight Entry at 149.3 lb.
Mully 22 recorded a Weight Entry at 219.5 lb.
jheeden supported KayBuckaroo's Journal Entry.
Treasurehunter3754 recorded a Weight Entry at 150.6 lb.
MMDuff10 recorded a Weight Entry at 139.4 lb.