TAIC69's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
339.4 lb Lost so far: 20.6 lb.    Still to go: 114.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
1578 kcal Fat: 53.57g | Prot: 71.62g | Carb: 198.71g.   Dinner: Spaghetti. Snacks/Other: Conversation Hearts. more...
on diet Calorie Count   gaining 2.6 lb a week

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