fatangryblog's Journal, 10 August 2010

270.2 lb Lost so far: 25.8 lb.    Still to go: 95.2 lb.    Diet followed N/A.

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1474 kcal

Fat: 56.53g | Prot: 88.85g | Carb: 154.77g.   Breakfast: no name stringable marble mozzarella cheese . Lunch: Velveeta cheese slice, nestle bottled water, gay lea, lifestyle, lean, turkey breast, whole grain sesame bagel, pc organics baby carrots. Dinner: Lime cordial , low sodium club soda, Ground Beef (90% Lean / 10% Fat), red bell pepper, spinach, 100% organic durum semolina spagetti, nestle bottled water. Snacks/Other: skinny cow , chai ice cream. more...

3653 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour and 1 minute, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...