RudeKitty's Journal, 14 March 2013

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Weigh In record (no journal entry) for 14 March 2013

192.5 lb Lost so far: 106.5 lb. Still to go: 32.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:

220 kcal

Fat: 7.00g | Prot: 18.00g | Carb: 32.00g. Breakfast: Peanut Butter Chocolate. more...

2589 kcal

Activities & Exercise: Swimming (moderate) - 35 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

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RudeKitty's Journal, 14 March 2013

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