JobaTino's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
197.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 March 2013:
1632 kcal Fat: 56.65g | Prot: 70.66g | Carb: 211.84g.   Breakfast: Red Seedless Grapes, Scrambled Egg. Lunch: Extra Crispy Golden Crinkles French Fried Potatoes, All Beef Hot Dog. Dinner: shrimp, Green Snap Beans, Russet Potatoes (Flesh and Skin, Baked), chicken thigh. Snacks/Other: Red Seedless Grapes, Low Fat Ice Cream Sandwiches - Cookies n' Cream, Nectarines. more...

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