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so yesterdays weight was a false alarm 185. Not hardly. today it was 187. I am still proud of myself because I haven't see that number since, I don't know when I last saw 187. Still good, I am not discouraged so so far anyway. I think I can....
Diet Calendar Entry for 14 March 2013:
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907 kcal
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Fat: 25.04g | Prot: 63.17g | Carb: 109.50g.
Breakfast: cream of wheat. Lunch: teriyaki chicken breast, Mixed Salad Greens. Dinner: broccolli, Teriyaki Chicken Breast. Snacks/Other: apple, banana, chobani lowfat pineapple yogurt. more...
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