Caseybm's Journal, 14 March 2013

Very hard to keep up with proper diet and exercise with braces (cant eat most foods) and having a broke leg. Have to make a better effort instead of being part of the problem I need to be all of the solution!
205.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 March 2013:
150 kcal Fat: 2.00g | Prot: 7.50g | Carb: 29.00g.   Breakfast: coffee and creamer, publix fat free light yogurt. more...
gaining 1.8 lb a week

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