Weigh In record (no journal entry) for 14 October 2019
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159.5 lb
Lost so far: 1.8 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2019:
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545 kcal
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Fat: 4.15g | Prot: 63.28g | Carb: 75.49g.
Breakfast: Dunkin' Donuts Extra Extra Coffee Creamer, Coffee. Lunch: Private Selection Jumbo Shrimp with Cocktail Sauce. Snacks/Other: Skinny Fit skinny fit collagen, Sprite Sprite (16 oz). more...
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losing 0.2 lb a week
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luvcatz1's weight history
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