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Currently on day 39 of Insanity with Shaun T., Great workout! Working 24 hour shifts slowing my pace a little, but that's okay. Gladiators fight on!!!!!
Diet Calendar Entries for 14 March 2013:
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744 kcal
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Fat: 10.62g | Prot: 71.36g | Carb: 108.09g.
Breakfast: Spinach, Whey Protein, Fiesta Blend Frozen Fruit, Pure Maple Syrup, Oatmeal Pancakes. more...
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3676 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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