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56.9 on the scale both yesterday and today.
Today is fast day and I'm really feeling into the flow of this two day a week super low calorie eating pattern. I can even say that I look forward to the feeling of emptiness that a fast day brings.
Also looking forward to a nice low weekly weigh-in tomorrow - here's hoping.
Diet Calendar Entry for 14 March 2013:
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626 kcal
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Fat: 12.68g | Prot: 24.26g | Carb: 110.16g.
Breakfast: honey, coffee, sunfllower seeds, banana, Plain Yogurt (Lowfat), raspberries, granola. Dinner: sweet red pepper, egg, wholemeal bread, cherry tomato. more...
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