TXwildflower's Journal, 10 August 2010

After a weekend off Nutrisystem ... Tim and I had a date night, complete with Cuban food and flan - but we split everything. Even had some wine ... the next night we went to Alamo Draft House to see Inception - but again we split things, and I resisted the urge to see if he wanted to split their (amazing) chocolate cake.

It paid off - I didn't gain over the weekend - now its time to get back on track and not let myself get overconfident as I have in the past!
175.2 lb Lost so far: 22.8 lb.    Still to go: 30.2 lb.    Diet followed N/A.

Diet Calendar Entries for 10 August 2010:
1146 kcal Fat: 23.09g | Prot: 84.98g | Carb: 165.47g.   Breakfast: Nutrisystem white chocolate, Frigo, diced pears, Iced Coffee with Skim Milk. Lunch: Nutrisystem Split pea, Best Miso, baby greens, 100% Low Sodium Vegetable Juice (5.5 oz). Dinner: Edamame, Nutrisystem ravioli. Snacks/Other: Fage, Applesauce Healthy Harvest, Nutrisystem Soy, Arctic zero. more...
2398 kcal Activities & Exercise: Wii - 20 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
on diet NutriSystem   losing 0.3 lb a week

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