|
After a weekend off Nutrisystem ... Tim and I had a date night, complete with Cuban food and flan - but we split everything. Even had some wine ... the next night we went to Alamo Draft House to see Inception - but again we split things, and I resisted the urge to see if he wanted to split their (amazing) chocolate cake.
It paid off - I didn't gain over the weekend - now its time to get back on track and not let myself get overconfident as I have in the past!
|
175.2 lb
Lost so far: 22.8 lb.
Still to go: 30.2 lb.
Diet followed N/A.
|
Diet Calendar Entries for 10 August 2010:
|
1146 kcal
|
Fat: 23.09g | Prot: 84.98g | Carb: 165.47g.
Breakfast: Iced Coffee with Skim Milk, diced pears, Frigo, Nutrisystem white chocolate. Lunch: 100% Low Sodium Vegetable Juice (5.5 oz), baby greens, Best Miso, Nutrisystem Split pea. Dinner: Nutrisystem ravioli, Edamame. Snacks/Other: Arctic zero, Nutrisystem Soy, Applesauce Healthy Harvest, Fage. more...
|
|
2398 kcal
|
Activities & Exercise:
Wii - 20 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 0.3 lb a week
|