| January 2011 |
| Tue 11th: |
894 *
|
72%
|
fat: 14.82g |
| |
protein: 54.83g |
| |
carbs: 138.08g |
|
-
|
-
|
| Mon 10th: |
1461
|
117%
|
fat: 22.54g |
| |
protein: 93.50g |
| |
carbs: 226.06g |
|
2386
|
 925
|
| December 2010 |
| Wed 1st: |
845 *
|
68%
|
fat: 22.20g |
| |
protein: 28.67g |
| |
carbs: 137.99g |
|
-
|
-
|
| November 2010 |
| Tue 2nd: |
190 *
|
15%
|
fat: 1.00g |
| |
protein: 13.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| August 2010 |
| Mon 23rd: |
623 *
|
50%
|
fat: 12.94g |
| |
protein: 38.28g |
| |
carbs: 91.33g |
|
-
|
-
|
| Thu 19th: |
666 *
|
53%
|
fat: 13.22g |
| |
protein: 38.03g |
| |
carbs: 105.71g |
|
-
|
-
|
| Wed 18th: |
170 *
|
14%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 28.00g |
|
2436
|
2266
|
| Mon 16th: |
1201
|
96%
|
fat: 25.43g |
| |
protein: 71.57g |
| |
carbs: 179.35g |
|
2403
|
1202
|
| Fri 13th: |
928
|
74%
|
fat: 15.09g |
| |
protein: 76.49g |
| |
carbs: 126.17g |
|
2451*
|
1523
|
| Thu 12th: |
1211
|
97%
|
fat: 25.69g |
| |
protein: 103.38g |
| |
carbs: 151.87g |
|
2304
|
1093
|
| Wed 11th: |
1130
|
90%
|
fat: 28.74g |
| |
protein: 73.86g |
| |
carbs: 148.74g |
|
2381
|
1251
|
| Tue 10th: |
1146
|
92%
|
fat: 23.09g |
| |
protein: 84.98g |
| |
carbs: 165.47g |
|
2398
|
1252
|
| Thu 5th: |
1236
|
99%
|
fat: 26.28g |
| |
protein: 70.06g |
| |
carbs: 195.42g |
|
2489
|
1253
|
| Wed 4th: |
1185
|
95%
|
fat: 27.63g |
| |
protein: 75.07g |
| |
carbs: 162.28g |
|
2432
|
1247
|
| Tue 3rd: |
1279 *
|
102%
|
fat: 17.20g |
| |
protein: 84.37g |
| |
carbs: 199.74g |
|
2283
|
1004
|
| Mon 2nd: |
1217 *
|
97%
|
fat: 35.50g |
| |
protein: 74.00g |
| |
carbs: 155.00g |
|
2485*
|
1268
|
| July 2010 |
| Fri 30th: |
1200
|
96%
|
fat: 26.11g |
| |
protein: 70.91g |
| |
carbs: 179.15g |
|
2461
|
1261
|
| Thu 29th: |
1338
|
107%
|
fat: 24.05g |
| |
protein: 93.32g |
| |
carbs: 203.99g |
|
2436
|
1098
|
| Wed 28th: |
1142
|
91%
|
fat: 24.63g |
| |
protein: 61.75g |
| |
carbs: 172.59g |
|
2435
|
1293
|
| Tue 27th: |
1326
|
106%
|
fat: 44.16g |
| |
protein: 80.40g |
| |
carbs: 156.28g |
|
2327
|
1001
|
