Weigh In record (no journal entry) for 13 March 2013
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148.8 lb
Lost so far: 1.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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1838 kcal
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Fat: 75.28g | Prot: 62.26g | Carb: 253.91g.
Breakfast: Balance Bare Sweet & Salty Peanut Butter, Sugar Free Metamucil. Lunch: Sugar Free Strawberry Preserves with Fiber, Light & Fit Yogurt - Cherry, Pink Lady Apples, Peanut Butter Cups (Miniatures), Dutch Country Extra Fiber Bread, Honey Roasted Peanut Butter. Dinner: Immunity Boost Vegetables, Pita Pocket, Original Hummus. Snacks/Other: Animal Crackers, Butter Popcorn, Coconut Almonds, Light Mozzarella String Cheese, Sourdough Nibblers, York Peppermint Patty Icecream Bars. more...
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losing 1.6 lb a week
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