star3132's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
279.0 lb Lost so far: 9.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
1230 kcal Fat: 39.00g | Prot: 170.00g | Carb: 41.00g.   Lunch: Classic Chicken Fajitas. Dinner: kfc grilled chicken. Snacks/Other: Chocolate Gelato. more...
on diet star3132's own diet   losing 3.5 lb a week

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