star3132's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
281.0 lb Lost so far: 7.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
1018 kcal Fat: 66.47g | Prot: 90.12g | Carb: 7.00g.   Lunch: Whopper - Low Carb. Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: carb smart. more...
on diet star3132's own diet   losing 1.8 lb a week

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