star3132's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
281.0 lb Lost so far: 7.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
1018 kcal Fat: 66.47g | Prot: 90.12g | Carb: 7.00g.   Lunch: Whopper - Low Carb. Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: carb smart. more...
on diet star3132's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for star3132's own diet



star3132's weight history


star3132's Recent Activity

star3132's Own Activity

No recent activity.

star3132's Buddies

No recent activity.

Other Member Diet Recent Activity

orcc recorded a Weigh In at 211.2 lb.
GmaCat recorded a Weigh In at 151.0 lb.
Jeffrey R recorded a Weigh In at 159.8 lb.
Pansori recorded a Weigh In at 183.8 lb.
fastcarz28 recorded a Weigh In at 223.5 lb.
AJW09 submitted a diet Tip.
bluekorben recorded a Weigh In at 151.5 lb.
Lipolelo recorded a Weigh In at 91.6 lb.