Weigh In record (no journal entry) for 09 March 2013
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281.0 lb
Lost so far: 7.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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1018 kcal
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Fat: 66.47g | Prot: 90.12g | Carb: 7.00g.
Lunch: Whopper - Low Carb. Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: carb smart. more...
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losing 1.8 lb a week
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star3132's weight history
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