jjtj22's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
139.6 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2013:
1918 kcal Fat: 88.65g | Prot: 91.92g | Carb: 191.83g.   Breakfast: Sausage Burrito. Lunch: Goober Peanut Butter & Jelly Grape Stripes, 100% Whole Grain Bread. Dinner: fat free refried beans, Nacho Cheese Tortilla Chips, ground beef, cheddar cheese, salsa, fat free sour cream. more...
2048 kcal Activities & Exercise: Sitting - 4 hours, Standing - 3 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week

   Support   


Other Related Links

Members



jjtj22's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.