crabee's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
131.6 lb Lost so far: 7.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
613 kcal Fat: 18.26g | Prot: 18.05g | Carb: 96.86g.   Breakfast: No Calorie Sweetener Packets, Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds) , Special K Cereal Bars - Strawberry. Lunch: Diet Pepsi, Potato Chips (From Dried Potatoes), Chewy Chocolate Chip Cookies, lean pockets pretzel chicken and bacon. Snacks/Other: orange. more...
on diet crabee's own diet   losing 0.2 lb a week

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crabee's Own Activity

crabee supported Rpalmst's Journal Entry.
crabee recorded a Weigh In at 128.0 lb.
crabee recorded a Weigh In at 127.4 lb.
crabee updated their Food Diary.

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Rpalmst supported aggie95's Journal Entry.
jparlett and ALee1968 are now buddies.

Other Member Diet Recent Activity

TonyFar recorded a Weigh In at 213.2 lb.
catherineodendal updated their Exercise Diary.
Frantic Fran recorded a Weigh In at 130.7 lb.
Sergiorio recorded a Weigh In at 204.8 lb.
Holyprophecy recorded a Weigh In at 247.0 lb.
fred4win supported willcelestine's Weigh In.
angela75 recorded a Weigh In at 153.2 lb.
landsend recorded a Weigh In at 230.8 lb.