crabee's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
131.6 lb Lost so far: 7.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
1700 kcal Fat: 46.28g | Prot: 82.48g | Carb: 188.09g.   Breakfast: Coffee (Brewed From Grounds) , Caramel Macchiato Coffee Creamer, No Calorie Sweetener Packets, Special K Cereal Bars - Blueberry. Lunch: kirkland wheat bread, strawberry jelly, baked cheetos, peanut butter. Dinner: butternut squash, carrots, zucchini, baked potato, chicken breast, kirkland bacon. Snacks/Other: kirkland crunchy snack mix, dannon light and fit raspberry, loose granola, corona lights. more...
on diet crabee's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crabee's weight history


crabee's Recent Activity

crabee's Own Activity

crabee recorded a Weight Entry at 132.8 lb.
crabee recorded a Weight Entry at 133.0 lb.
crabee recorded a Journal Entry and a Weight Entry at 134.8 lb.
crabee recorded a Journal Entry and a Weight Entry at 138.0 lb.

crabee's Buddies

Jimporter updated their Exercise Diary.
madanjen commented on their Journal Entry.

Other Member Diet Recent Activity

roblain2030 recorded a Weight Entry at 190.6 lb.
huskerchas recorded a Weight Entry at 131.8 lb.
jparlett supported MightyFull's Journal Entry.
NelusMaximus updated their Exercise Diary.
neno brown recorded a Weight Entry at 158.0 lb.
Cristiane Kenia updated their Exercise Diary.
goofyfish added sweetpea5549's Balsamic Salmon recipe to their cook book.
rubyzr1 recorded a Weight Entry at 206.6 lb.