crabee's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
131.6 lb Lost so far: 7.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
1700 kcal Fat: 46.28g | Prot: 82.48g | Carb: 188.09g.   Breakfast: Special K Cereal Bars - Blueberry, Coffee (Brewed From Grounds) , No Calorie Sweetener Packets, Caramel Macchiato Coffee Creamer. Lunch: kirkland wheat bread, strawberry jelly, baked cheetos, peanut butter. Dinner: chicken breast, baked potato, carrots, zucchini, butternut squash, kirkland bacon. Snacks/Other: corona lights, dannon light and fit raspberry, kirkland crunchy snack mix, loose granola. more...
on diet crabee's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crabee's own diet



crabee's weight history


crabee's Recent Activity

crabee's Own Activity

No recent activity.

crabee's Buddies

jparlett supported myawethinTICself's Journal Entry.
LoadGod supported sara698's Weigh In.

Other Member Diet Recent Activity

Trecious updated their Exercise Diary.
marksmith recorded a Weigh In at 250.0 lb.
billtech66 updated their Food Diary.
Lily273 updated their Exercise Diary.
midnightoil updated their Food Diary.
Nikki0333 recorded a Weigh In at 247.4 lb.
thu thuynguyen recorded a Weigh In at 119.0 lb.
celestia76 updated their Exercise Diary.