crabee's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
131.6 lb Lost so far: 7.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
1700 kcal Fat: 46.28g | Prot: 82.48g | Carb: 188.09g.   Breakfast: Caramel Macchiato Coffee Creamer, No Calorie Sweetener Packets, Coffee (Brewed From Grounds) , Special K Cereal Bars - Blueberry. Lunch: kirkland wheat bread, peanut butter, strawberry jelly, baked cheetos. Dinner: zucchini, chicken breast, butternut squash, carrots, kirkland bacon, baked potato. Snacks/Other: loose granola, kirkland crunchy snack mix, corona lights, dannon light and fit raspberry. more...
on diet crabee's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for crabee's own diet

crabee's weight history

crabee's Recent Activity

crabee's Own Activity

crabee updated their Food Diary.
crabee recorded a Weigh In at 129.6 lb.
crabee recorded a Journal Entry and a Weigh In at 130.4 lb.
crabee recorded a Weigh In at 129.4 lb.

crabee's Buddies

madanjen commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

Cozza19 recorded a Weigh In at 138.9 lb.
valerieaustin1 recorded a Journal Entry.
fitmom717291 recorded a Weigh In at 145.0 lb.
fitmom3616393 recorded a Weigh In at 145.0 lb.
fitmom8732157 recorded a Weigh In at 145.0 lb.
hecpegua recorded a Weigh In at 188.7 lb.
Xigbar103 updated their Exercise Diary.
ELAINEBU recorded a Weigh In at 178.8 lb.