crabee's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
131.0 lb Lost so far: 8.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
1823 kcal Fat: 39.66g | Prot: 55.98g | Carb: 244.53g.   Breakfast: Coffee (Brewed From Grounds) , Churn Style Butter, Blueberry Bagel, No Calorie Sweetener Packets, Caramel Macchiato Coffee Creamer. Lunch: Pretzel Bread Sandwiches - Mesquite BBQ Chicken, Potato Chips (From Dried Potatoes), Chocolate Pudding Snack Pack, Diet Pepsi. Dinner: popcorn, chicken enchilada. Snacks/Other: orange, girl scout chocolate peanut butter cookie, loose granola, corona, dannon light and fit raspberry. more...
on diet crabee's own diet  

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crabee updated their Food Diary.
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