crabee's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
131.0 lb Lost so far: 8.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
1823 kcal Fat: 39.66g | Prot: 55.98g | Carb: 244.53g.   Breakfast: Blueberry Bagel, Caramel Macchiato Coffee Creamer, No Calorie Sweetener Packets, Churn Style Butter, Coffee (Brewed From Grounds) . Lunch: Diet Pepsi, Chocolate Pudding Snack Pack, Potato Chips (From Dried Potatoes), Pretzel Bread Sandwiches - Mesquite BBQ Chicken. Dinner: chicken enchilada, popcorn. Snacks/Other: loose granola, orange, corona, dannon light and fit raspberry, girl scout chocolate peanut butter cookie. more...
on diet crabee's own diet  



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