crabee's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
131.0 lb Lost so far: 8.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
1823 kcal Fat: 39.66g | Prot: 55.98g | Carb: 244.53g.   Breakfast: Coffee (Brewed From Grounds) , Churn Style Butter, Blueberry Bagel, No Calorie Sweetener Packets, Caramel Macchiato Coffee Creamer. Lunch: Pretzel Bread Sandwiches - Mesquite BBQ Chicken, Potato Chips (From Dried Potatoes), Chocolate Pudding Snack Pack, Diet Pepsi. Dinner: popcorn, chicken enchilada. Snacks/Other: orange, girl scout chocolate peanut butter cookie, loose granola, corona, dannon light and fit raspberry. more...
on diet crabee's own diet  

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crabee commented on LoadGod's Journal Entry.
crabee supported LoadGod's Journal Entry.
crabee recorded a Weigh In at 129.0 lb.
crabee updated their Food Diary.

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gingin40 updated their Exercise Diary.
LoadGod recorded a Journal Entry.
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bigbassbrent recorded a Weigh In at 172.6 lb.

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Scout1idf supported maemae's Weigh In.
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buntay recorded a Weigh In at 197.5 lb.
jeffwwill updated their Exercise Diary.
jdc654 recorded a Journal Entry and a Weigh In at 172.4 lb.
gingin40 updated their Exercise Diary.
Samiegirlsmom recorded a Journal Entry and a Weigh In at 173.1 lb.