Weigh In record (no journal entry) for 13 March 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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1242 kcal
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Fat: 89.59g | Prot: 78.19g | Carb: 34.81g.
Breakfast: Endulge Peanut Butter Cups, Natural Creamy Peanut Butter, Coffee (Brewed From Grounds) , Sugar Free Hazelnut Coffee Creamer. Lunch: Sharp Cheddar Cheese Slices, Real Mayonnaise, Hamburger Dill Chips, Sharp Cheddar Cheese Slices, Deli Fresh Oven Roasted Turkey Breast, Lime Juice, California Avocados. Dinner: Big Slice Reduced Fat Swiss Cheese, Simply Dressed Caesar Salad Dressing, 50/50 Blend Baby Spinach & Spring Mix, Boneless Skinless Chicken Tenderloins. more...
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losing 0.2 lb a week
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