jezabele13's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
127.0 lb Lost so far: 2.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2013:
1239 kcal Fat: 15.59g | Prot: 39.96g | Carb: 155.56g.   Breakfast: Cookie Crisp. Lunch: Cafe Steamers Honey Balsamic Chicken. Dinner: Tuna Nigiri, Avocados. Snacks/Other: Merlot Wine, Bananas, Jelly Beans. more...
1942 kcal Activities & Exercise: Sitting - 4 hours, Standing - 1 hour, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Sleeping - 7 hours, Resting - 1 hour. more...
losing 3.0 lb a week

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