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jezabele13
Journal
13 Mar 13
jezabele13's Journal, 13 March 2013
jezabele13's Profile
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Weigh In record (no journal entry) for 13 March 2013
127.0 lb
Lost so far:
2.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2013:
1239 kcal
Fat: 15.59g | Prot: 39.96g | Carb: 155.56g.
Breakfast:
Cookie Crisp.
Lunch:
Cafe Steamers Honey Balsamic Chicken.
Dinner:
Tuna Nigiri, Avocados.
Snacks/Other:
Merlot Wine, Bananas, Jelly Beans.
more...
1942 kcal
Activities & Exercise:
Sitting - 4 hours, Standing - 1 hour, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Sleeping - 7 hours, Resting - 1 hour.
more...
losing 3.0 lb a week
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