Cclem's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013

223.9 lb Lost so far: 0 lb. Still to go: 48.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2013:

2000 kcal

Fat: 40.00g | Prot: 60.00g | Carb: 380.00g. Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...

2511 kcal

Activities & Exercise: Desk Work - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

losing 4.9 lb a week


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Cclem's weight history