Weigh In record (no journal entry) for 13 March 2013
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201.0 lb
Lost so far: 13.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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1373 kcal
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Fat: 49.94g | Prot: 83.40g | Carb: 152.61g.
Breakfast: MILK, STRAWBERRIES, cheerios. Lunch: GRILLED TURKEY, SALAD. Dinner: TOMATOES, BLACK BEANS, DICED TOMATOES, BEANS, SALAD, GROUND TURKEY. Snacks/Other: YOGURT, TANGERINES. more...
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losing 0.3 lb a week
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