| September 2014 |
| Thu 4th: |
822 *
|
43%
|
fat: 45.52g |
| |
protein: 42.63g |
| |
carbs: 60.80g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1139 *
|
60%
|
fat: 45.57g |
| |
protein: 73.35g |
| |
carbs: 114.29g |
|
-
|
-
|
| November 2013 |
| Fri 8th: |
1174 *
|
84%
|
fat: 64.87g |
| |
protein: 83.53g |
| |
carbs: 69.54g |
|
-
|
-
|
| October 2013 |
| Wed 2nd: |
1092 *
|
78%
|
fat: 39.59g |
| |
protein: 70.15g |
| |
carbs: 120.70g |
|
-
|
-
|
| August 2013 |
| Tue 13th: |
642 *
|
46%
|
fat: 11.49g |
| |
protein: 28.12g |
| |
carbs: 114.82g |
|
-
|
-
|
| July 2013 |
| Wed 24th: |
1265 *
|
90%
|
fat: 49.78g |
| |
protein: 85.82g |
| |
carbs: 124.47g |
|
-
|
-
|
| Tue 23rd: |
999 *
|
71%
|
fat: 57.72g |
| |
protein: 60.27g |
| |
carbs: 60.17g |
|
-
|
-
|
| Mon 22nd: |
1462 *
|
104%
|
fat: 79.09g |
| |
protein: 98.47g |
| |
carbs: 91.99g |
|
-
|
-
|
| Fri 19th: |
1237 *
|
88%
|
fat: 54.04g |
| |
protein: 63.19g |
| |
carbs: 134.38g |
|
-
|
-
|
| June 2013 |
| Fri 28th: |
863 *
|
62%
|
fat: 27.77g |
| |
protein: 76.01g |
| |
carbs: 79.11g |
|
-
|
-
|
| Tue 25th: |
856 *
|
61%
|
fat: 38.38g |
| |
protein: 52.84g |
| |
carbs: 75.02g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
1301 *
|
93%
|
fat: 50.74g |
| |
protein: 81.12g |
| |
carbs: 137.91g |
|
-
|
-
|
| Wed 22nd: |
1017 *
|
73%
|
fat: 36.31g |
| |
protein: 37.18g |
| |
carbs: 138.48g |
|
2179
|
 1162
|
| April 2013 |
| Fri 5th: |
1028 *
|
73%
|
fat: 41.64g |
| |
protein: 76.41g |
| |
carbs: 90.21g |
|
-
|
-
|
| Thu 4th: |
1135 *
|
81%
|
fat: 43.50g |
| |
protein: 53.79g |
| |
carbs: 133.83g |
|
-
|
-
|
| Wed 3rd: |
1080 *
|
77%
|
fat: 31.67g |
| |
protein: 42.05g |
| |
carbs: 165.16g |
|
-
|
-
|
| Tue 2nd: |
1855 *
|
132%
|
fat: 68.20g |
| |
protein: 120.85g |
| |
carbs: 186.30g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
875 *
|
62%
|
fat: 29.40g |
| |
protein: 58.04g |
| |
carbs: 95.39g |
|
-
|
-
|
| Wed 27th: |
1547 *
|
110%
|
fat: 57.44g |
| |
protein: 80.54g |
| |
carbs: 177.25g |
|
-
|
-
|
| Tue 26th: |
1226 *
|
88%
|
fat: 44.23g |
| |
protein: 65.59g |
| |
carbs: 149.35g |
|
-
|
-
|
