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Following a diet is so time consuming. Worth it, but time consuming. I am really enjoying my walks. Today I did over 13,000 steps. I am following Weight Watchers and tracking my food. Now, to add water to the mix.
Diet Calendar Entries for 12 March 2013:
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1327 kcal
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Fat: 54.77g | Prot: 85.38g | Carb: 113.25g.
Breakfast: Coffee mate sugar free peppermint mocha, black tea. Lunch: Pepsi One, pepper jack cheese stick, Ole spinach tortilla, Oscar Meyer Turkey, Jimmy Johns #12. Dinner: Honey Poppy seed dressing, Fat Free Ranch , coleslaw mix, butter, sweet potato, chicken thigh. Snacks/Other: potato chips Kroger. more...
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2638 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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