lenny's Journal, 13 March 2013

Reasonable restraint over the last 6 weeks.
157.5 lb Lost so far: 19.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
2256 kcal Fat: 140.09g | Prot: 83.41g | Carb: 168.40g.   Breakfast: Nobbys Salt and Vinegar Peanuts, Uncle Ben's Brown Rice, Hot Brownie. Lunch: Hamburger on Bun, Chimichanga with Beef and Rice, Togo's Taco Salad, Wholly Guacamole Classic Guacamole, Veal Schnitzel. more...
on diet Kevy's fat buster 101   losing 0.1 lb a week

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lenny supported cupofcoffeeandabook16's Journal Entry.
lenny recorded a Journal Entry and a Weigh In at 158.3 lb.
lenny supported joannemay25's Journal Entry.
lenny recorded a Weigh In at 157.5 lb.

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Tai-Lin and bonthronm are now buddies.
lantzgd recorded a Weigh In at 178.6 lb.
shimooskaa recorded a Weigh In at 162.9 lb.

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Tkc8583 recorded a Weigh In at 162.3 lb.
Theo Doohan recorded a Weigh In at 110.2 lb.
ramez88 recorded a Weigh In at 211.9 lb.
Chrisz1970 recorded a Weigh In at 172.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mercurykaz recorded a Weigh In at 147.9 lb.
AnaM2 recorded a Weigh In at 184.3 lb.
kepa_2607 recorded a Weigh In at 152.1 lb.