lenny's Journal, 13 March 2013

Reasonable restraint over the last 6 weeks.
157.5 lb Lost so far: 19.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
2256 kcal Fat: 140.09g | Prot: 83.41g | Carb: 168.40g.   Breakfast: Nobbys Salt and Vinegar Peanuts, Uncle Ben's Brown Rice, Hot Brownie. Lunch: Hamburger on Bun, Chimichanga with Beef and Rice, Togo's Taco Salad, Wholly Guacamole Classic Guacamole, Veal Schnitzel. more...
on diet Kevy's fat buster 101   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kevy's fat buster 101



lenny's weight history


lenny's Recent Activity

lenny's Own Activity

lenny recorded a Weigh In at 157.5 lb.
lenny supported bbosch30's Journal Entry.
lenny replied to NowIunderstand's post - FAT SECRET TEXTSPEAK.
lenny supported Van825's Weigh In.

lenny's Buddies

ChrisComedy recorded a Journal Entry.

Other Member Diet Recent Activity

Samarita Stone recorded a Journal Entry.
kattay updated their Food Diary.
zariqueen commented on Deb_N's Journal Entry.
EmilianoCiamei recorded a Journal Entry and a Weigh In at 164.5 lb.
agould98 recorded a Weigh In at 195.0 lb.
michaelvehtic recorded a Weigh In at 191.0 lb.
TAIC69 supported TonyFar's Journal Entry.
caz1 updated their Exercise Diary.