lenny's Journal, 13 March 2013

Reasonable restraint over the last 6 weeks.
157.5 lb Lost so far: 19.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
2256 kcal Fat: 140.09g | Prot: 83.41g | Carb: 168.40g.   Breakfast: Hot Brownie, Nobbys Salt and Vinegar Peanuts, Uncle Ben's Brown Rice. Lunch: Hamburger on Bun, Chimichanga with Beef and Rice, Togo's Taco Salad, Wholly Guacamole Classic Guacamole, Veal Schnitzel. more...
on diet Kevy's fat buster 101   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kevy's fat buster 101



lenny's weight history


lenny's Recent Activity

lenny's Own Activity

lenny supported FiveTwoCowboy's Journal Entry.
lenny supported warrenwinter's Journal Entry.
lenny supported roseliebman's Journal Entry.
lenny supported dboza's Journal Entry.

lenny's Buddies

Tai-Lin recorded a Weigh In at 187.8 lb.
lantzgd recorded a Weigh In at 175.2 lb.

Other Member Diet Recent Activity

Samiam9663 supported Kppgreen's Journal Entry.
knuckles the mgtow monk commented on their Journal Entry.
carmen1098 supported Maine coon's Journal Entry.
LadyinDenim supported carmen1098's Journal Entry.
Maine coon recorded a Journal Entry.
Mistybenner commented on their Journal Entry.
SlimWinn recorded a Weigh In at 138.0 lb.
fred4win supported AngGoc79's Journal Entry.