Weigh In record (no journal entry) for 12 March 2013
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230.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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2162 kcal
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Fat: 92.26g | Prot: 120.97g | Carb: 232.83g.
Lunch: Oranges, Cheddar Cheese, Homemade-Style Spaghetti Sauce with Beef or Meat, Dry Grated Parmesan Cheese, Asparagus, Zucchini. Dinner: Cashew Cookie, Organic Beef Jerky. Snacks/Other: Pure Premium Coconut Water, Roasted Seaweed Snack Packs, 100% Grape Juice. more...
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losing 17.0 lb a week
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cyberlync's weight history
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