Weigh In record (no journal entry) for 11 March 2013
|
233.2 lb
Lost so far: 0 lb.
Still to go: 28.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2013:
|
2590 kcal
|
Fat: 172.91g | Prot: 103.03g | Carb: 170.60g.
Lunch: Hash Browns, California Omelette. Dinner: Bratwurst. Snacks/Other: 100% Grape Juice, Pears, Coconut Milk Yogurt - Passionate Mango, Cheddar Cheese. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cyberlync's weight history
|