tkls0514's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
175.0 lb Lost so far: 55.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 March 2013:
1136 kcal Fat: 92.03g | Prot: 64.67g | Carb: 11.19g.   Breakfast: butter, heavy cream, coffee, egg. Lunch: egg. Dinner: heavy cream, decaf coffee, Mawmaw's slaw, pork. Snacks/Other: WATER, water, water. more...
gaining 0.4 lb a week

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