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tkls0514
Weight History

tkls0514's Weight History

 


Date started: 17 Sep 11
Date Weight How closely followed?
Goal: 155.0 lb
Start: 230.0 lb
Induction Phase:
04 Jan 14 178.0 lb Down 100%
01 Jan 14 185.0 lb Up Poorly
13 Nov 13 176.0 lb Down Reasonably Well
02 Nov 13 183.0 lb Up Poorly
Pre-Maintenance Phase:
31 May 13 164.0 lb Down Reasonably Well
24 Apr 13 165.0 lb Down 100%
Ongoing Weight Loss Phase (OWL) :
23 Apr 13 166.0 lb Down Reasonably Well
08 Apr 13 167.0 lb Down Reasonably Well
03 Apr 13 168.0 lb Up Poorly
23 Mar 13 166.0 lb Down 100%
19 Mar 13 168.0 lb Down Reasonably Well
12 Mar 13 175.0 lb Up Poorly
09 Dec 12 170.0 lb Up Reasonably Well
21 Oct 12 167.0 lb Down 100%
12 Oct 12 173.0 lb Down Reasonably Well
24 Sep 12 177.8 lb Up Poorly
19 Jul 12 163.0 lb Down 100%
Induction Phase:
14 Jul 12 175.0 lb Up Poorly
22 Jun 12 160.0 lb Up Reasonably Well
17 May 12 159.0 lb Down Reasonably Well
01 May 12 160.0 lb Down 100%
17 Apr 12 164.0 lb Down Reasonably Well
13 Apr 12 165.0 lb Steady Reasonably Well
06 Apr 12 165.0 lb Down Reasonably Well
30 Mar 12 167.0 lb Steady Reasonably Well
22 Mar 12 167.0 lb Steady Reasonably Well
09 Mar 12 167.0 lb Down Reasonably Well
07 Mar 12 168.0 lb Down Reasonably Well
14 Feb 12 173.0 lb Down Reasonably Well
31 Jan 12 174.0 lb Steady Reasonably Well
27 Jan 12 174.0 lb Down 100%
Ongoing Weight Loss Phase (OWL) :
25 Jan 12 175.0 lb Down 100%
16 Jan 12 182.0 lb Up Poorly
03 Jan 12 179.0 lb Down 100%
02 Jan 12 183.0 lb Steady Reasonably Well
30 Dec 11 183.0 lb Up Reasonably Well
23 Dec 11 182.0 lb Down Reasonably Well
22 Dec 11 183.0 lb Down Reasonably Well
16 Dec 11 185.0 lb Down Reasonably Well
03 Dec 11 188.0 lb Down Reasonably Well
26 Nov 11 190.0 lb Up Reasonably Well
19 Nov 11 189.0 lb Down 100%
18 Nov 11 192.0 lb Down Reasonably Well
10 Nov 11 193.0 lb Down Reasonably Well
05 Nov 11 195.0 lb Down 100%
02 Nov 11 196.0 lb Steady Reasonably Well
24 Oct 11 196.0 lb Steady Reasonably Well
Induction Phase:
20 Oct 11 196.0 lb Down Reasonably Well
17 Oct 11 199.0 lb Down Reasonably Well
16 Oct 11 200.0 lb Down 100%
04 Oct 11 202.0 lb Down Reasonably Well
03 Oct 11 204.0 lb Down 100%
28 Sep 11 206.0 lb Down 100%
23 Sep 11 210.0 lb Down 100%
Ongoing Weight Loss Phase (OWL) :
17 Sep 11 230.0 lb Start Not Applicable

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