Weigh In record (no journal entry) for 12 March 2013
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178.0 lb
Lost so far: 15.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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2099 kcal
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Fat: 102.50g | Prot: 59.60g | Carb: 222.46g.
Breakfast: Sausage Burrito. Lunch: Thick & Chunky Salsa (Medium), Egg. Dinner: Original Instant Oatmeal, Instant Oatmeal - Fruit & Cream Variety Pack. Snacks/Other: Burgundy Wine, Reese's SHELL TOPPING, Premium Vanilla Ice Cream, Double Chocolate Swiss Cake Rolls, Spicy Nacho Tortilla Chips (Package). more...
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steady weight
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