Weigh In record (no journal entry) for 12 March 2013
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157.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2013:
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2491 kcal
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Fat: 99.25g | Prot: 72.29g | Carb: 312.56g.
Breakfast: Donut Gems, Original Soy Milk. Lunch: Peaches, LunchMakers Cracker Crunchers Chicken, Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Kit Kat (Snack Size), French Fries, Coca-Cola Classic, Double-Double Burger. more...
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1882 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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