Zaid's Journal, 12 March 2013

Hard dite is appear
256.8 lb Lost so far: 1.1 lb.    Still to go: 91.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
488 kcal Fat: 19.30g | Prot: 73.87g | Carb: 0.00g.   Breakfast: Chicken Breast. more...
on diet Zaid's own diet   losing 35.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zaid's weight history


Zaid's Recent Activity

Zaid's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

nargasai recorded a Weight Entry at 195.5 lb.
wade17 recorded a Weight Entry at 218.0 lb.
7a maja kaaelarsen - skaarupskole recorded a Weight Entry at 143.3 lb.
8Patty supported katiehart20's Journal Entry.
hduverne recorded a Weight Entry at 188.4 lb.
Diddlee commented on JLente's Journal Entry.
jgoins36114 recorded a Weight Entry at 201.2 lb.
kyrider recorded a Weight Entry at 202.0 lb.