Zaid's Journal, 12 March 2013

Hard dite is appear
256.8 lb Lost so far: 1.1 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
488 kcal Fat: 19.30g | Prot: 73.87g | Carb: 0.00g.   Breakfast: Chicken Breast. more...
on diet Zaid's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Zaid's own diet



Zaid's weight history


Zaid's Recent Activity

Zaid's Own Activity

Zaid recorded a Weigh In at 260.1 lb.

Zaid's Buddies

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weigh In at 205.7 lb.
solidago updated their Exercise Diary.
Sweetie_Sadia recorded a Weigh In at 156.8 lb.
no secret9 recorded a Weigh In at 129.6 lb.
NikkiNix updated their Food Diary.
selpia recorded a Weigh In at 162.5 lb.
bmatsuyama recorded a Weigh In at 166.3 lb.
Gitte1307 recorded a Weigh In at 159.8 lb.