Weigh In record (no journal entry) for 11 March 2013
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225.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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2292 kcal
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Fat: 83.26g | Prot: 111.65g | Carb: 280.55g.
Breakfast: Bananas (Large). Lunch: Big Mac, French Fries (Medium). Dinner: Organic Multi Grain with Omega 3, Sun-Dried Tomatoes , Miracle Whip, Rotisserie Chicken, Rotisserie Chicken, Miracle Whip, Tomatoes, Sun-Dried Tomatoes , Organic Multi Grain with Omega 3. Snacks/Other: Organic Multi Grain with Omega 3, Milk (Nonfat) , Nutella Hazelnut Spread, Gala Apples. more...
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losing 0.7 lb a week
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