wingchunjourney's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
226.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
2307 kcal Fat: 73.44g | Prot: 67.19g | Carb: 343.42g.   Breakfast: Honey Bunches of Oats Cereal, Honey Bunches of Oats Cereal, Bananas (Large), Milk (Nonfat) . Dinner: Steamfresh Broccoli, Egg, White Rice (Medium-Grain, Cooked) , Spam Low Sodium, Whipped Butter. Snacks/Other: Gala Apples, 90 Calorie Brownies - Chocolate Fudge, Peanut Butter Squared. more...
on diet wingchunjourney's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wingchunjourney's own diet



wingchunjourney's weight history


wingchunjourney's Recent Activity

wingchunjourney's Own Activity

No recent activity.

wingchunjourney's Buddies

No recent activity.

Other Member Diet Recent Activity

dtdoupe recorded a Weigh In at 167.6 lb.
roddc recorded a Weigh In at 245.8 lb.
Robyn Ennor recorded a Journal Entry and a Weigh In at 168.4 lb.
Paulrutter recorded a Weigh In at 184.6 lb.
sherijones recorded a Weigh In at 199.6 lb.
Dominica recorded a Weigh In at 183.0 lb.
BigDtoLittleD recorded a Weigh In at 182.0 lb.
aleshia76 recorded a Journal Entry and a Weigh In at 151.2 lb.